Access support from NHS Herefordshire and Worcestershire Talking Therapies

Self refer/request support from Talking Therapies

To get started with your journey we would like to take some details that help us make sure we get the right support for you.

After completing your details we will contact you with an appointment that will allow one of our psychological practitioners to complete a 30-45 minute appointment with you. During this appointment we will ask you a little more about how you feel and help you choose the best option to support you.

If you would prefer to complete your registration with a member of our team then please contact us by calling 0300 013 5727.

We are often the best service to support you if you are:

Experiencing low mood, anxiety, and stress; and would like to see what support can be offered to help you manage it.
You are registered with a GP in Herefordshire or Worcestershire
You are 16 years of age and over

Click the box below below to start the referral questionnaire.

Is your GP surgery based in Herefordshire?
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- Yes, my GP is in Herefordshire
  
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  Are you aged 16 or over?
  
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  No, I am not 16 or over
  
  Thank you for your interest in NHS Herefordshire and Worcestershire Talking Therapies, unfortunately we are not able to help you due to your age. Please make an appointment with your GP, who can find support for younger people.
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  Yes, I am 16 of over
  
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  Do you have current plans to hurt someone else or have you hurt someone else in the last 4 weeks?
  
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  No, I do not have plans to hurt someone else or have hurt someone else in the last 4 weeks
  
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  Do you have plans to end your life?
  
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  Yes, I do have plans to end my life
  
  Thank you for your interest in NHS Herefordshire and Worcestershire Talking Therapies, unfortunately we are probably not the best service to help you. Please ring the Mental Health 24 Hour Helpline on 0808 196 9127 to get support.
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  No, I do not have plans to end my life
  
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  Are you currently receiving, or due to receive, psychological therapy from another service?
  
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  Yes, I am receiving psychological therapy from another mental health professional
  
  Thank you for your interest in NHS Herefordshire and Worcestershire Talking Therapies. Unfortunately we are unable to provide psychological therapy to individuals currently engaged in another form of psychological therapy. Should you wish to discuss this further please contact us on 03000 135 727.
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  No, I am not working with another mental health professional
  
  Thank you for your interest in NHS Herefordshire and Worcestershire Talking Therapies
  
  Following the answers you have given, we feel that Talking Therapies may be the right service for you. We understand that contacting us can be a bit daunting, but you have made your first step on the road to recovery.
  
  What happens next?
  
  Step 1: So we can gather some more information about you, please complete the form below to refer yourself to our service, or you can call us on 03000135727.
  
  Step 2: A member of our administration team will be in touch to arrange an appointment. If the time isn’t suitable, please ensure you let us know so that we can arrange you another time and offer that appointment to someone else.
  
  Step 3: At your appointment you will be asked about how you're feeling and other relevant questions, so we can understand more about how you are feeling. Then, working with you, a decision will be made about whether we are the best service to help you.
  
  Step 4: If we are able to help you, we will add your name to one of our waiting lists for an online intervention, a course or group, or one-to-one therapy. Please be aware that the waits for some of our treatments are quite long, because we have a lot of people needing our services at the moment.
  
  Step 5: You will receive an appointment to start your online intervention, a course or group, or one-to-one therapy. Please let us know if you are unable to attend, so that we can book you another suitable time, and offer that appointment to someone else.
  
  I would like to refer myself to NHS Herefordshire and Worcestershire Talking Therapies.
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  Yes, I do have plans to hurt someone else or have hurt someone else in the last 4 weeks
  
  Thank you for your interest in NHS Herefordshire and Worcestershire Talking Therapies, unfortunately we are probably not the best service to help you. Please ring the Mental Health 24 Hour Helpline on 0808 196 9127 to get support.
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- No, my GP is not in Herefordshire
  
  Thank you for your interest in NHS Herefordshire and Worcestershire Talking Therapies, unfortunately we are not able to help you due to your location. Please make an appointment with your GP, who can find you support in your local area.
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Access support in Herefordshire

Search the Talking Therapies website

Self refer/request support from Talking Therapies

Click the box below below to start the referral questionnaire.

Thank you for your interest in NHS Herefordshire and Worcestershire Talking Therapies

What happens next?

I would like to refer myself to NHS Herefordshire and Worcestershire Talking Therapies.

Head Office